PERSONAL TRAINING AND GROUP CLASSES IN RICHMOND & SOUTH WEST LONDON
The Performance Works is run by ex rugby player and degree qualified personal trainer, Edward Stembridge. After many years in health and sports industry, working with some of the top practitioners, Ed offers a wealth of knowledge and experience, running personal training and group circuit classes in Richmond.
Our goal: to help clients achieve their individual goals with effective and enjoyable training programs. All clients sessions are specific to your needs and realistic, to help achieve your goals.
Best of all with personal training, we come to you - anywhere in South West London
We work TO a unique 3 step programme
Build
I guess I always follow the motto - you don't buy a house with weak foundations. So we first make sure your foundations are strong - movement is key here.
Repair
We'll then work on any weaknesses or imbalances you may have, making you as strong as possible so as to prevent injury
Advance
We then start ultimately working towards your goal, whatever that may be... building up, slimming down, getting stronger or just increasing your overall fitness.
LOCATIONS
We come to your home or local park with our own equipment, or you can come to us...
We offer personal training throughout south west London & Surrey
Richmond, Twickenham, Teddington, Strawberry Hill, Kingston, Whitton, Hampton, Hampton Hill, Sheen, Mortlake, Kew, Thames Ditton, New Malden, Chiswick, Barnes, Castelnau, Roehampton, Putney, Wandsworth, Wimbledon, Ealing, Eel Brook, Hammersmith, Kensington, Hyde Park, Chelsea, Brixton, Fulham, Battersea and Parsons Green
If your location isn't listed, email us and we will see if we can accommodate you
Alternatively, you can come to St Mary's University Gym in Twickenham.
READY?
Pick your package
The following packages are per hour with Ed, at your home, or any other location of your choice such as a field or common within the South West London area. Save by teaming up with a partner - prices are the same for one or two participants.
